resa
aspartameangel
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ask me anything ! honest meanspo welcome

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anon · 23d

what are some meals u typically eat in a day?

wait this crazy i’m just seeing this and i literally just started making this a thread !!! i haven’t gone grocery shopping in weeks but my diet consists of basically sweet potatoes, broccoli, eggs, cottage cheese, greek yog, canned tuna, oats, protein powder, salad greens/cucumbers/carrots/veg/etc, beans, shrimp, & cheese sticks. trying to learn to get comfortable making meat

anon · 1mo

if i recover i won't worry about my body but i'm worried about my recovery body so i can't recover bc then my body from when i recover will be worrying but i won't have to worry bc i'll be recovered so i should recover to not worry but the

did you take these thoughts straight out of my head? (the answer to should you recover is always an without a doubt yes. this hell thought trap you’re in is the result of the very disorder)

anon · 1mo

what’s ur bmr

1329 is my bmr based on calculators, 1460 is my average resting according to my apple watch over the past year

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